Essential oils are important for skin and hair. Primarily, they are the plant extracts in a concentrated form, which retains its natural flavor and smell. They are quite effective and powerful as they can even help relieve stress and anxiety. However, you must understand that they should be used in a particular concentration and an unadulterated, organic, and pure form. Avoid using them after their shelf life expires, as they can cause skin irritation.
Top essential oils for hair and skin
Here is a list of some of the top essential oils for hair and skin that you must include in your daily routine.
- Argan oil
It is a great source of Vitamin E, important fatty acids, and antioxidants. Argan oil, thus, works well in improving the elasticity of your skin. It is also a great skin moisturizer that is ideal for the nails and dry hair.
- Jojoba oil
The chemical and structural concentration of the jojoba oil is the same as human sebum. Thus, it helps reduce acne and balance out the production of sebum. It is also an ideal emollient for acne-prone or oily skin.
- Lavender oil
Those who have an irritated or acne-prone skin must include lavender oil in their skincare routine. It works well in controlling sebum production. Furthermore, it is a natural antiseptic, which soothes any skin irritation. You can also use it as a disinfectant.
- Rosehip oil
It is an excellent source of beta carotene and vitamins C, D, and E. The seed oil is extremely helpful in restoring the youthfulness and elasticity of the skin. It reduces fine lines, wrinkles, and scars. With the regular use of this oil, elastin and collagen production will improve in the skin. Hence it is perfect to delay aging and clear pigmented skin.
- Avocado oil
Avocado oil is the top essential oil for hair and skin. It is suitable for irritated, dry, or sensitive skin. The oil is rich in omega-3 acids and vitamin E, which help reduce inflammation.
- Pomegranate oil
It is rich in polyphenols, which have anti-inflammatory and anti-oxidant properties. This oil helps reduce photo-aging.
- Tea-tree oil
It is an incredibly popular essential oil for hair and skin treatment that’s used for the treatment of acne. This oil is known to reduce the inflammation and has almost lesser side effects in comparison to the other topical medications used for acne treatment. Tea-tree oil also kills the bacteria in hair follicles and pores. It is also ideal to avert clogged pores by getting rid of dead skin cells.
- Peppermint oil
It is an excellent source of menthol that helps in the treatment of dandruff. The essential oil also has anti-bacterial properties, which is great for the hair and the skin.
- Castor oil
It is a rich source of ricinoleic acid, a mono-saturated fatty acid. The essential oil is perfect for moisturizing your hair and skin well. It is also helpful in improving the health of hair follicles.
