Lifestyle Tips to Relieve Acid Reflux and GERD Symptoms
Acid reflux and GERD (gastroesophageal reflux disease) occur when the lower esophageal sphincter (LES) muscle fails to tighten correctly and acid from the stomach flows backward into the esophagus. While medications are available for the treatment of both, acid reflux and GERD, one may practice specific lifestyle modif
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