Believe it or not, socks are very important while working out. They prevent slippage and chaffing, and protect the feet from blisters. However, socks can also have their disadvantages, especially if not selected appropriately. The wrong socks can also cause discomfort and even foot injury (i.e., blisters or infection). Therefore choosing the right type of socks for your workout is very important.
Here’s a look at the best types of workout socks:
1. Balega Hidden Contour socks for men and women
These socks are hand-linked seamless toe closure. Therefore these help the sock from slipping off your shoe. Another great aspect of the Balega socks is that they have an improved elasticity all through for a more structured fit. They also have a reinforced heel and toe with mesh construction, which acts as ventilation.
2. Wool socks
Wool socks are a very important work out asset. The socks will offer you cushioning and a seamless toe. This helps you minimize the chances of getting a blister or irritations. If you love running, worry not; this is the perfect socks for you. With a pair of these socks, you are sorted for a year. They can best be described as thermo regulators as they keep your feet at the ideal temperature.
3. Drymax Run Hyper Thin socks
This is durable, long-lasting, and comfortable socks. The unique feature of the socks is that they are super light and cushioned at the same time. They are considered to be the world’s lightest socks. Besides, they have multiple vents that allow heat and sweat to get away from your skin easily. This makes sure your skin stays fresh and dry.
4. Support Socks
These socks are mainly constructed for compression therapy. Support socks apply gentle pressure to the legs and ankles; hence they ensure a perfect blood flow from the legs to your heart. The socks can also be used to reduce pains in the legs and ankles.
5. ASICS Intensity Quarter socks
One great thing about the ASICS Intensity Quarter socks is that they are pocket friendly. The socks are fitted with an arch band that gives you extra support. Another important feature is that they are knit in mesh for ventilation. The socks do not have the bulky toe seam. These socks remain in place all through your work out session. This ensures that you do not get any blisters.
6. Thorlos Experia Xccu Thin Cushion Running low cut socks
The socks can best be described as ultralight. They are considered to be an update of the original Experia. The socks are purposely made for long runs and workouts. They are effective due to their “nanoGLIDE” technology; besides being light, they can wick moisture and minimize friction. Thus you won’t experience any blisters during your workout session.
7. Saucony Performance socks
If you love working out, this is one of the best socks you should consider having. The socks are made of wicking polyester and have mesh ventilation. This feature, therefore, gives no room for sweat. Another unique feature about the socks is that they have an arch compression that keeps you stable. Their stability also prevents slippages while you are running.
